1 on 1 Fascia and Block Therapy Mentorship

Looking for more personalized support for your body?

My 1:1 mentorship sessions are designed for women who want a deeper, more individualized approach to fascia health, mobility, chronic tension, and recovery.
Together, we explore your unique tension patterns, movement habits, and body awareness through the lens of Block Therapy and fascia care.

This is a supportive space to slow down, reconnect with your body, and receive personalized guidance based on your goals and needs.

Whether you’re dealing with recurring tightness, mobility limitations, stress held in the body, or simply want to better understand how to support yourself, these sessions are tailored specifically to you.

For women wanting ongoing support and accountability.

Includes:
● initial assessment
● customized blocking plan
● weekly check-ins
● support adapting positions
● fascia education
● breath coaching
● movement + recovery guidance
● progress support

Potential structure:
● 4 weeks
● weekly sessions or check-ins
● Voxer/text/email support
● in-person or virtual hybrid

More details coming soon.
Email me to learn more or join the waitlist